A meta-analysis (Spence et al., 2005) examined the relationship between exercise and self-esteem. The analysis found that

Question

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The meta-analysis found that exercise leads to small but significant improvements in global self-esteem, supporting option A. Option B is incorrect as the analysis did not focus on physical fitness but on exercise and self-esteem. Option C overgeneralizes the findings, as the strongest increase in self-esteem was found in the physical component, but there was still an improvement in global self-esteem. Option D is a false statement as the analysis found that exercise does impact the physical self and not just global self-esteem.

A Meta-Analysis (Spence Et Al