According to the Transtheoretical model, providing information about how to overcome barriers to exercise would be beneficial for someone in the ________ stage of physical activity.
A) pre-contemplation
B) contemplation
C) preparation
D) action
Correct Answer:
Verified
Q19: There are many types of self-efficacy. Confidence
Q20: According to the Theory of Planned Behaviour,
Q21: Behaviour monitoring can be achieved by
A) keeping
Q22: Computer technology would best be used to
Q23: Goal setting has two crucial steps
A) setting
Q25: Exercise involvement usually increases with age.
Q26: Interventions that work best for children
A) target
Q27: Physical activity contracts
A) increase an individual's commitment
Q28: Using a journal to keep track of
Q29: Physical activity contracts work because they enhance
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