When simulating a flat road or downhill for recovery, participants should:
A) Lean back in the saddle to simulate riding fast downhill.
B) Lean forward over the handlebars as if they were trying to go faster.
C) Sit up straight and take their hands off the handlebars to stretch.
D) Use a relaxed seated position and concentrate on maintaining form.
Correct Answer:
Verified
Q18: 'Speed Bumps' refers to:
A)A technique in which
Q19: 'Seated Hill Speed' refers to:
A)The removal of
Q20: When teaching coordination for changing hand positions
Q21: 'Holds' refers to a technique in which:
A)Participants
Q22: 'Rhythm Press' refers to a technique in
Q23: Hand position changes during a section of
Q24: When using hand position changes in a
Q25: Rhythm presses can be done:
A)In the seated
Q27: During recovery sections, participants should:
A)Attempt to keep
Q28: The best positions for a new or
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents