The best predictor of an individual's behavior is the desire to perform the behavior.
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Q9: The promotion of positive outcomes during physical
Q10: As arousal increases from low to moderate
Q11: Exercise has the ability to enhance mental
Q12: Neither aerobic exercise nor resistance exercise training
Q13: Regular exercise training can improve brain function,
Q15: By effectively promoting adherence, there is a
Q16: Individual personality plays an important role in
Q17: Traits are highly variable internal attributes that
Q18: Participation in regular physical activity or exercise
Q19: Individuals who are chronic exercisers have a
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