Through daily dietary manipulation, the storage of muscle glycogen can be returned to normal levels or elevated above normal levels, and this helps improve performance in certain types of sport and athletic competitions.

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Muscle glycogen is a critical energy source during exercise, and its levels can indeed be manipulated through diet, specifically by adjusting carbohydrate intake. This process, known as carbohydrate loading or carb-loading, is used to maximize the storage of glycogen in muscles and the liver to enhance endurance and performance in endurance sports.

Through Daily Dietary Manipulation, the Storage of Muscle Glycogen Can