According to Steinmetz et al. (1980), self-talk is unproductive and/or based on irrational beliefs when it:
A) interferes with reaching your short- and long-term goals
B) increases emotional conflict
C) does any of these
D) is not helpful to you
E) conflicts with objective reality

Question

Quizplus · Accepted Answer

Self-talk is considered unproductive and/or based on irrational beliefs when it does any of the options listed (A, B, D, E), as these all contribute to negative outcomes or hinder personal development according to Steinmetz et al. (1980).

According to Steinmetz Et Al