Which of the following is NOT a cognitive technique for improving performance?
A) thought stopping
B) countering
C) affirmation statements
D) autogenic statements
Correct Answer:
Verified
Q10: Particularly in high anxiety conditions, using self-talk
Q11: Cognitive restructuring is one of the best
Q12: Which of the following is LEAST likely
Q13: By changing our internal self-statements we can
Q14: All are examples of irrational/distorted thinking EXCEPT
Q16: According to Steinmetz et al. (1980), self-talk
Q17: Which of the following is believed to
Q18: Performers can use self-talk to:
A) improve mood
B)
Q19: Guidelines for writing/achieving affirmation statements include all
Q20: Only positive feedback can build confidence.
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