Which of the following actions are appropriate based on recommendations found in the 2015 Dietary Guidelines? Select all that apply.

Question

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The 2015 Dietary Guidelines recommend that Americans eat more fruits and vegetables, especially dark green, red, and orange vegetables; consume at least half of all grains as whole grains; increase intake of fat-free or low-fat milk products; choose lean proteins, and especially try to increase the amount of seafood eaten; replace high-fat proteins with leaner proteins; use oil instead of solid fat; and try to consume more potassium, fiber, calcium, and vitamin D.

Which of the Following Actions Are Appropriate Based on Recommendations