True regarding exogenous carbohydrate intake during physical activity.
A) Can cause headache, light-headedness, nausea, and nervous system distress
B) Lowers plasma insulin levels and elevates cortisol levels
C) Spares muscle glycogen
D) Depletes muscle glucose and glycogen reserves
Correct Answer:
Verified
Q35: A carbohydrate-rich precompetition meal requires _ to
Q36: Nutrition bar benefit as a precompetition meal:
A)
Q37: Which of the following statements is true
Q38: During physical activity, sympathetic nervous system hormones
Q39: Consuming _ per hour of liquid or
Q41: The latest two systematic reviews of the
Q42: Reliable research has _ consistent ergogenic benefits
Q43: Available research _ the popular notion that
Q44: Starch with relatively high amylopectin content digests
Q45: When replenishing glycogen reserves, all of the
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