Although protein breakdown generally increases only modestly with exercise, muscle protein synthesis decreases markedly following both endurance and resistance-type exercise.

Name: Although protein breakdown generally increases only modestly with exercise, muscle protein synthesis decreases markedly following both endurance and resistance-type exercise.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Muscle protein synthesis actually increases following both endurance and resistance-type exercise, which is essential for muscle repair and growth.

Although Protein Breakdown Generally Increases Only Modestly with Exercise, Muscle