At the same relative workload after training, women display an exaggerated shift toward lipid catabolism, whereas men do not.

Question

Quizplus · Accepted Answer

Women tend to have a greater reliance on lipids as a fuel source compared to men during exercise, and this tendency can become more pronounced after endurance training, leading to an exaggerated shift toward lipid catabolism in women. This difference is attributed to hormonal variations, particularly the effects of estrogen, which influences substrate metabolism, promoting a higher lipid oxidation rate in women.

At the Same Relative Workload After Training, Women Display an Exaggerated