A reasonable goal progressively increases moderate physical activity to between __________ or a level that burns __________ kilocalories weekly.
A) 60 and 90 minutes weekly; 2100 to 2800
B) 60 and 90 minutes daily; 2100 to 2800
C) 30 and 60 minutes daily; 1800 to 2200
D) 90 minutes daily; 1500 to 1800
Correct Answer:
Verified
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