Exercising in temperature extremes poses risks for older adults because:
A) injuries are more common.
B) they may become dehydrated.
C) it is easier to lose your balance.
D) none of the above
Correct Answer:
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Q2: Inactivity leads to an increase in the
Q3: Exercise helps people gain which of the
Q4: Pilates, weight lifting, and resistance training are
Q5: The overall goal of any exercise training
Q6: Older adults lose this as they age
Q7: According to Exercise Is Medicine, all health
Q8: To develop and build a well-designed, individualized
Q9: Aerobic exercise improves cardiovascular and respiratory efficiency
Q10: Balance testing provides:
A) quantification of deficits and
Q11: Your 55 year-old patient complains of feeling
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