Dr.Shenker realized that Lori needed to learn how to think more calmly,rationally,and positively in the face of stress.He therefore prescribes ____.
A) relearning behavior patterns
B) biofeedback training
C) a cognitive restructuring program
D) progressive muscle relaxation training

Question

Quizplus · Accepted Answer

A cognitive restructuring program would focus on teaching Lori how to think more calmly, rationally, and positively, which is exactly what Dr. Shenker realized she needed to work on. This type of therapy helps individuals identify and change negative thought patterns and replace them with more positive ones. While the other options (relearning behavior patterns, biofeedback training, and progressive muscle relaxation training) may have their benefits, they do not specifically target Lori's need to think more calmly, rationally, and positively in the face of stress.

DrShenker Realized That Lori Needed to Learn How to Think