Which is true of anaerobic exercise?
A) It is slow and often continuous.
B) It is more suitable for beginning exercisers.
C) It produces an ability to do sustained exercise.
D) It produces the ability to do short bursts of work.
E) It is similar to muscular strength.
Correct Answer:
Verified
Q1: The flexor muscle groups cause
A) a decrease
Q2: The principle of exercise that increases strength
Q4: Increased levels of cholesterol and other fats
Q5: Which of the following is NOT a
Q6: The recommended target zone intensity for aerobic
Q7: The recommended method for calculating maximal target
Q8: Physical fitness is
A) the ability to maintain
Q9: An important factor in establishing cardiorespiratory conditioning
Q10: The ability of a muscle or muscle
Q11: Stroke volume
A) is also called pulse rate.
B)
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