The sit-and-reach test measures flexibility in the
A) hamstrings, lower back, and hips.
B) abdominal muscles.
C) knees.
D) neck.
Correct Answer:
Verified
Q17: Gender differences in flexibility seem to indicate
Q18: Which of the following affects flexibility?
A) Muscular
Q19: At which age does flexibility peak?
A) 13
B)
Q20: Tyler is 22 years old. Although he
Q21: Changes in flexibility with aging are primarily
Q23: The best way to gauge your overall
Q24: If your flexibility is within "normal" levels
Q25: Performing a high volume of static stretching
Q26: When stretching, you should hold each stretch
Q27: April is stretching her shoulder by extending
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