The Transtheoretical Model (TTM) includes six stages of change. A person who does not regularly exercise makes a plan to exercise in the upcoming month. He schedules an appointment to speak with his healthcare provider and joins a fitness center. Which stage of the TTM does this best describe?
A) Contemplation
B) Preparation
C) Action
D) Maintenance
E) Termination
Correct Answer:
Verified
Q2: Self-efficacy refers to:
A) The weighing of pros
Q3: As people progress from precontemplation to contemplation
Q4: One challenge to using the TTM for
Q5: Reliance on commitments, conditioning, environmental controls, and
Q6: What is the best strategy to increase
Q7: The following are all assumptions of the
Q8: All of the following are characteristics to
Q9: Retention is notoriously difficult in behavior change
Q10: Which of the following is TRUE about
Q11: According to the Transtheoretical Model, temptation represents
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents