Target heart rate is
A) the number of heartbeats per minute while the individual is exercising at maximum capacity
B) the rate at which individuals feel comfortable while exercising.
C) the maximum heart rate (220) divided by the person's age.
D) maximum heart rate (220) minus the person's age
E) none of the above
Correct Answer:
Verified
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A) exercising at maximum capacity
B) with
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