The reduction in maximal heart rate with age is due to inactivity, not age itself.
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Q14: It is estimated that about _ of
Q15: Bedrest is effective for which of the
Q16: Target heart rate is
A) the number of
Q17: A national phone survey questioned elders regarding
Q18: Which of the following is false regarding
Q20: In general, men have more muscle and
Q21: Weight bearing exercise to increase muscle strength,
Q22: There is solid evidence that the more
Q23: Before starting an exercise program it is
Q24: Both anaerobic and aerobic exercises can improve
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