Weight bearing exercise to increase muscle strength, flexibility and balance are less important in the later years than in the earlier years.

Name: Weight bearing exercise to increase muscle strength, flexibility and balance are less important in the later years than in the earlier years.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Weight-bearing exercises remain important in later years as they help maintain muscle strength, flexibility, and balance, which are crucial for preventing falls and maintaining independence.

Weight Bearing Exercise to Increase Muscle Strength, Flexibility and Balance