Structured physical activity that is focused on improving or maintaining physical capacity is called:
A) specific sport training.
B) exercise.
C) ballistic stretching.
D) physical fitness.
Correct Answer:
Verified
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Q24: Simply put, physical activity refers to:
A) moving
Q25: Consistently incorporating physical activity into one's life
Q26: Physical fitness is defined as:
A) the ability
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Q29: Which three components does health-related physical fitness
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