In which of the following decades of life can diseases of inactivity, such as osteoporosis and heart disease, begin to take effect?
A) First and second decades
B) Second and third decades
C) Third and fourth decades
D) Fourth and fifth decades
Correct Answer:
Verified
Q18: The energy expended during resistance training is
Q19: Having encouraging friends, knowledgeable instruction, and enjoyable
Q20: Exercising alone is a good strategy for
Q21: Flexibility is the functional range of motion
Q22: Many of the chronic diseases we face
Q24: Simply put, physical activity refers to:
A) moving
Q25: Consistently incorporating physical activity into one's life
Q26: Physical fitness is defined as:
A) the ability
Q27: Structured physical activity that is focused on
Q28: A person's physiological well-being _ as their
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