Lisa and Sarah decided to join a walking club together. What type of strategy are they using to increase their likelihood of sticking to a fitness program?

Question

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Using an exercise buddy is a strategy that involves partnering with someone else to stay motivated and accountable in sticking to a fitness program. By deciding to join a walking club together, Lisa and Sarah are likely to encourage each other to attend regularly, thereby increasing their likelihood of sticking to the program.

Lisa and Sarah Decided to Join a Walking Club Together