Stretch receptors are structures in the muscle that need to be targeted in order to improve flexibility.

Name: Stretch receptors are structures in the muscle that need to be targeted in order to improve flexibility.
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Question

Quizplus · Accepted Answer

Stretch receptors, such as muscle spindles and Golgi tendon organs, provide feedback about muscle length and tension but are not the direct target for improving flexibility. Flexibility improvement focuses on elongating the muscle fibers and connective tissue.

Stretch Receptors Are Structures in the Muscle That Need to Be