Squats are a great exercise for working both the thigh agonist and antagonist muscles.
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Q43: The deltoid is a muscle found in
Q44: The trapezius muscle is found in the
Q45: Pull-ups (chin-ups) develop the chest muscles.
Q46: The shoulder press (overhead press) works the
Q47: Upright rowing works the muscles of the
Q49: Tendons connect:
A) bones to other bones.
B) motor
Q50: Which one of the following activities would
Q51: The goal of many body builders is
Q52: Which energy system is most closely linked
Q53: Activities that would utilize slow-twitch fibres more
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