Activities that would utilize slow-twitch fibres more than fast-twitch fibres include:

Question

Quizplus · Accepted Answer

Slow-twitch fibers are more efficient at using oxygen to generate more fuel (known as ATP) for continuous, extended muscle contractions over a long time. They fire more slowly than fast-twitch fibers and can go for a long time before they fatigue. Therefore, activities like walking and jogging, which require endurance and continuous effort over a longer period, predominantly utilize slow-twitch fibers.

Activities That Would Utilize Slow-Twitch Fibres More Than Fast-Twitch Fibres