Muscular strength is best defined as the:
A) maximum amount of force a muscle can produce in a single maximal effort.
B) maximum amount of force a muscle can produce in 10 repetitions.
C) ability to exert a submaximal force repeatedly over time.
D) maximum amount of speed a muscle can produce in a single maximal effort.
Correct Answer:
Verified
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Q54: Which activity would use fast-twitch muscle fibres
Q55: Resistance training increases muscle strength. This is
Q56: Which of the following activities would require
Q58: Muscular endurance is best defined as the:
A)
Q59: Injuries such as low-back pain are reduced
Q60: Which one of the following statements relating
Q61: Strength training improves body composition primarily by:
A)
Q62: Compared with men, women have:
A) more muscle
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