Injuries such as low-back pain are reduced if the spine is properly aligned by strong muscles in the:
A) abdomen and hips.
B) shoulders and chest.
C) neck.
D) feet.
Correct Answer:
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Q54: Which activity would use fast-twitch muscle fibres
Q55: Resistance training increases muscle strength. This is
Q56: Which of the following activities would require
Q57: Muscular strength is best defined as the:
A)
Q58: Muscular endurance is best defined as the:
A)
Q60: Which one of the following statements relating
Q61: Strength training improves body composition primarily by:
A)
Q62: Compared with men, women have:
A) more muscle
Q63: Which of the following is an example
Q64: Repetitions for a strength training program describe
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