Which one of the following activities would utilize the high percentage of slow-twitch muscle fibres?

Question

Quizplus · Accepted Answer

Walking primarily utilizes slow-twitch muscle fibers, which are more efficient at using oxygen to generate more fuel (known as ATP) for continuous, extended muscle contractions over a long time. They are best suited for endurance activities like long-distance running or walking, as opposed to fast, explosive movements that rely more on fast-twitch muscle fibers.

Which One of the Following Activities Would Utilize the High