Which of the following statements MOST accurately describes the approach one can take to achieve the recommended amount of daily physical activity?
A) You should do it all at once at the same time each day.
B) Activity must be done all at once, but it does not matter what time of the day.
C) Physical activity in the morning is better than physical activity in the mid-afternoon.
D) May be done in multiple parts throughout the day.
Correct Answer:
Verified
Q38: How much physical activity must a person
Q39: According to Health Canada, which of the
Q40: All of the following benefits are observed
Q41: Individuals performing vigorous activities for health benefits
Q42: Thirty minutes of moderate daily physical activity
Q44: Janie walks daily for at least 30
Q45: Participating in an aerobics class for 30
Q46: All of the following are benefits of
Q47: Muscle strength is defined as:
A) The ability
Q48: As a result of aging, older people
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents