When people stop exercising, some of their fitness improvements are lost in as little as _____ time.
A) one week
B) two weeks
C) one month
D) two months
Correct Answer:
Verified
Q57: All of the following are benefits of
Q58: Specificity of training is best shown by
Q59: The body adapts to the demands of
Q60: The overload principle is based on the
Q61: The recommended total time (duration) for cardiorespiratory
Q63: The maximal improvement in the body's ability
Q64: Long-lasting commitment and attainment of physical fitness
Q65: Activities that are considered light effort include:
A)
Q66: The results of a fitness assessment provide
Q67: Muscular strength and endurance are developed best
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