The squat and dead lift are similar in that they both strengthen the _____.
A) hip extensors
B) hip flexors
C) knee flexors
D) trunk extensors
Correct Answer:
Verified
Q15: Which of the following joint motions is
Q16: Which of the following actions is performed
Q17: All of the following are open chain
Q18: Which of the following statements is correct
Q19: Which of the following statements is correct
Q21: The dead lift strengthens the knee extensors
Q22: All of the following are open chain
Q23: The abdominal curl-up strengthens the abdominal muscles
Q24: Which of the following muscles is not
Q25: The push-up and bench press are similar
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