All of the following are open chain exercises except for the _____.

Name: All of the following are open chain exercises except for the _____.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Chin-ups are considered a closed chain exercise because the hands are fixed in place on a bar and the body moves through space. In contrast, open chain exercises involve moving the resistance away from the body while the body remains fixed, as seen in bench press, biceps curl, and lat pull.

All of the Following Are Open Chain Exercises Except for the _____