Cardiorespiratory endurance can best be achieved through all of the following EXCEPT
A) rollerblading.
B) cross-country skiing.
C) group exercise classes.
D) golf.

Question

Quizplus · Accepted Answer

Golf is generally a low-intensity activity that does not significantly elevate the heart rate for extended periods, making it less effective for improving cardiorespiratory endurance compared to the other options.

Cardiorespiratory Endurance Can Best Be Achieved Through All of the Following