A high- protein diet may increase the risk of heart disease, kidney problems, and calcium loss from bone.

Question

Quizplus · Accepted Answer

High-protein diets, especially those rich in red and processed meats, can increase the risk of heart disease, lead to potential kidney problems in susceptible individuals due to the increased workload on the kidneys, and result in calcium loss from bones, potentially leading to osteoporosis, especially if dietary protein is mainly from animal sources.

A High- Protein Diet May Increase the Risk of Heart