What is the recommended duration and intensity of exercise for a pregnant woman?
A) up to 20 minutes of light aerobic exercise plus at least 30 minutes of core-strengthening exercise
B) up to 20 minutes of moderate aerobic exercise plus at least 20 minutes of moderate resistance training
C) up to 30 minutes of light aerobic exercise but no resistance training
D) up to 30 minutes of moderate aerobic exercise plus light-to-moderate resistance training
Correct Answer:
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