The period of light exercise prior to the workout is called a
A) flexibility test.
B) warm-up.
C) set of light reps.
D) cool-down.
Correct Answer:
Verified
Q8: The amount of rest required between vigorous
Q9: Failure to get adequate rest between workouts
Q10: Physical fitness can be lost due to
Q11: Too much exercise can impair the body's
Q12: Establishing _ is an important first step
Q14: The intensity level of a cool-down period
Q15: All of the following are major components
Q16: The term "mode of exercise" describes the
A)
Q17: Which of the following is an example
Q18: Which of the following statements is true
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents