Failure to get adequate rest between workouts is referred to as
A) general adaptation syndrome.
B) rebounding.
C) chronic fatigue syndrome.
D) overtraining.
Correct Answer:
Verified
Q4: For a safe progression in training, it
Q5: An exercise routine designed to sustain a
Q6: The principle of _ states that the
Q7: The principle of _ states that a
Q8: The amount of rest required between vigorous
Q10: Physical fitness can be lost due to
Q11: Too much exercise can impair the body's
Q12: Establishing _ is an important first step
Q13: The period of light exercise prior to
Q14: The intensity level of a cool-down period
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