An exercise routine designed to sustain a certain fitness level is called a(n)
A) exercise prescription.
B) sustaining schedule.
C) principle of progression.
D) maintenance program.
Correct Answer:
Verified
Q1: With regard to physical fitness, the overload
Q2: The principle of progression states that
A) overload
Q3: The principle of training that states the
Q4: For a safe progression in training, it
Q6: The principle of _ states that the
Q7: The principle of _ states that a
Q8: The amount of rest required between vigorous
Q9: Failure to get adequate rest between workouts
Q10: Physical fitness can be lost due to
Q11: Too much exercise can impair the body's
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