The principle of progression states that
A) overload should be increased gradually during training.
B) an exercise training session should be followed by a recovery period.
C) an exercise training session should progress rapidly.
D) overload should progress quickly in the first two weeks of training.
Correct Answer:
Verified
Q1: With regard to physical fitness, the overload
Q3: The principle of training that states the
Q4: For a safe progression in training, it
Q5: An exercise routine designed to sustain a
Q6: The principle of _ states that the
Q7: The principle of _ states that a
Q8: The amount of rest required between vigorous
Q9: Failure to get adequate rest between workouts
Q10: Physical fitness can be lost due to
Q11: Too much exercise can impair the body's
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