Which of the following provides a ready source of energy for daily activities?

Question

Quizplus · Accepted Answer

Carbohydrates are the primary source of energy for the human body. They are broken down into glucose, which is used for energy by cells. Carbohydrates are found in foods such as bread, pasta, rice, and fruits. Proteins and fats can also be broken down into energy, but they are not as efficient as carbohydrates. Water, while essential for overall health, does not provide energy for daily activities.

Which of the Following Provides a Ready Source of Energy