Complex carbohydrates are used by the body for

Name: Complex carbohydrates are used by the body for
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Complex carbohydrates, such as whole grains, are broken down slowly by the body, providing sustained energy over a longer period of time compared to simple carbohydrates. They are not typically used for digestion and elimination or tissue growth and healing, and are not as quickly converted to short-term energy as simple carbohydrates.

Complex Carbohydrates Are Used by the Body for