Regarding jet lag,which of the following statements is TRUE?
A) Research has not fully proven the existence of the malady known as "jet lag."
B) Jet lag is worse when you fly west.
C) It usually takes about a day to get over jet lag.
D) Jet lag can be reduced by short exposures to bright light early in the morning.

Question

Quizplus · Accepted Answer

Research has established the existence of jet lag. Jet lag is typically worse when you fly eastward, and it usually takes several days for the body to adjust to the new time zone. Exposure to bright light early in the morning can help reduce jet lag symptoms.

Regarding Jet Lag,which of the Following Statements Is TRUE