Regarding jet lag,which of the following statements is FALSE?
A) For major time zone shifts (five hours or more) , it can take up to two weeks to resynchronize.
B) Adjusting to jet lag is slowest when you stay indoors.
C) Shift work changes can have the same effect on the body as jet lag.
D) It is easier for people to adapt to time change when they fly east.
Correct Answer:
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