Depressed people tend to focus on how they are feeling rather than on the thoughts that may underlie their feeling states.

Question

Quizplus · Accepted Answer

This statement is true. Depressed individuals often have a tendency to ruminate on their negative feelings and symptoms, but may struggle to identify the cognitive patterns or underlying thoughts that contribute to those feelings. Cognitive-behavioral therapy (CBT) is one approach that can help individuals with depression to identify and challenge their negative thought patterns.

Depressed People Tend to Focus on How They Are Feeling