Within which component of the whole grain are most of the beneficial nutrients and phytochemicals found?

Question

Quizplus · Accepted Answer

Most of the beneficial nutrients and phytochemicals are found in the bran and germ component of the whole grain. The endosperm is mostly starchy and contains fewer nutrients, while the wheat kernel and ectoderm are not components of the whole grain. Seed and grain are general terms that do not refer specifically to the components of a whole grain.

Within Which Component of the Whole Grain Are Most of the Beneficial