Which portion of the whole grain contains the majority of dietary fiber and a significant amount of B vitamins and minerals?

Question

Quizplus · Accepted Answer

The bran layer of the whole grain contains the majority of dietary fiber and a significant amount of B vitamins and minerals. Therefore, the best choice would be to choose foods that are made with whole grain flour or include whole grains such as brown rice, quinoa, or oatmeal, which include the bran layer.

Which Portion of the Whole Grain Contains the Majority of Dietary