Which of the following is the most likely to lower cancer risk?
A)foods fortified with vitamin E,A,and iron because of high antioxidant content
B)colorful plant foods because of phytochemicals and antioxidant vitamins
C)vitamin A supplements because of a high antioxidant content
D)red wine because of its anti-inflammatory resveratrol content
E)organic fruits and vegetables because of low pesticide contamination

Question

Quizplus · Accepted Answer

Colorful plant foods contain a variety of phytochemicals and antioxidant vitamins like carotenoids, flavonoids, and vitamin C that have been shown to have cancer-protective effects. Consuming a diet rich in these foods can lower the risk of developing cancer. The other options may have some health benefits but have not been proven to lower cancer risk.

Which of the Following Is the Most Likely to Lower