Dark chocolate and cocoa are a rich source of which phytochemical?
A)vitamin E and C
B)flavanols
C)anthocyanins
D)isoflavones and lignans
E)resveratrol

Question

Quizplus · Accepted Answer

Flavanols, specifically epicatechin and catechin, are the phytochemicals found in dark chocolate and cocoa that are associated with potential health benefits, such as improving cardiovascular health and reducing inflammation. While dark chocolate also contains some vitamins and minerals like magnesium, iron, and copper, flavanols are the primary phytochemicals found in these foods.

Dark Chocolate and Cocoa Are a Rich Source of Which