Which foods are rich sources of the phytoestrogens called isoflavones?
A)grapes and red wine
B)tomato,tomato products,watermelon
C)soy and soy products
D)blueberries,blackberries,raspberries
E)dark chocolate and cocoa

Question

Quizplus · Accepted Answer

Soy and soy products are the richest sources of the phytoestrogens called isoflavones. Grapes and red wine contain resveratrol, which has some estrogenic effects but is not an isoflavone. Tomatoes, tomato products, watermelon, blueberries, blackberries, raspberries, dark chocolate, and cocoa contain other phytochemicals but not isoflavones.

Which Foods Are Rich Sources of the Phytoestrogens Called Isoflavones